Nightingale Wellness Solutions
Skip the conflicting advice on social media and get individualized health and wellness coaching with Dr Holli Masci DNP, RN.
View Our Services
Wellness Made Easy
We are here for your individual
health needs.
Client-Centered Approach
Accredited Health Practitioner
Research-Based Solutions
Vision: To improve health outcomes in the clients we serve through an individualized holistic approach to nutrition, fitness, mindset, and wellness strategies.
Values: Authenticity * Balance * Empathy * Virtue Ethics
My 25 years of experience, coupled with my doctorate degree in nursing, has provided me the privilege of helping thousands of people live healthier lives. My empathetic interpersonal skills allow me to help my clients drive change through mindset, diplomacy, clinical expertise, and authenticity.
As a doctorate prepared nurse, I have the educational background to critically review scientific literature and evaluate potential interventions for my clients. This process is called Evidence-Based Practice and is an integral part of my coaching.
Why Choose Us?
100s
of both pounds and inches lost
100%
of clients achieved their health goals when following coaching interventions
1000s
Of lives changed by adopting healthier behaviors and thereby improving the quality of life in their own families.
Consultation & Coaching
Before signing on with a coach ask yourself this: Do they have a degree in health and a proven track record of helping people live healthier lives?
My 1:1 individualized coaching sessions are designed to target your needs, set achievable goals, and formulate evidence-based interventions.
Weight Management
Whether you are a novice at weights or yoga is your jam, we only have one rule: movement is medicine! You will have access to thousands of online fitness programs that you can do at home, at the gym, or in nature.
Mindset Work
Our social, emotional health is a critical component of living our healthiest, happiest lives. Be prepared to have concepts challenged, perspectives expanded, and ideas enlightened. Mindset work is designed to complement the work we do outside of coaching sessions.
Personal Nutrition
From individual healthy meal ideas tailored for your needs, thousands of healthy recipes on a digital library, and nutritional supplements, you will be able to fuel your body for success!
*Our programs take dietary restrictions for health, religious, or personal reasons into consideration.
From Our Clients
I was able to build muscle, burn fat and shed pounds in this program.
Scott
I was able to drop stubborn baby weight, improve my gut health, and fit itno my jeans better!
Kristen
After an orthopedic injury, I gained weight because I couldn't exercise like I wanted to. The supplements, coupled with the programs, allowed me to keep pushing forward to lose my weight.
Lori
Book a consultation today!
Email:
nightingalehealth.dnp@outlook.com
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